Our Story

Speed Training was created as a division of Soccer Fitness Inc., where we spent over 15 years of scientific research and practical application into optimizing physical training to make athletes run faster and move better.  After having had huge success with thousands of soccer players, and hundreds of other athletes from a wide variety of sports, it became time to branch out into our new division, Speed Training. With new diagnostic and testing equipment, and new state-of-the-art training technology, our Soccer Fitness Training Centre became the Speed Training Lab + High Performance Centre. Here, using the science and research we collected over many years, we could serve and specifically target the fitness goals of athletes of any and all sports. We help athletes run faster, move better, and optimise their performance.