Optimizing Nutrition for Training and Competition – What to Eat Before, During, and After Practices and Games.

Learn what athletes need to eat to:


      • to prevent injury
      • recover optimally
      • perform at their best this coming sports season.


Attendees will also receive free USANA Sports Nutrition Samples to take home.

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      Date & Time





      All event attendees receive a 30-min complimentary one-on-one nutrition consultation* with Elisa Graci.


      Elisa Graci

      CNP – Certified Nutritional Practitioner

      NNCP – Natural Nutrition Clinical Practitioner 

      FNLP – Functional Nutrition and Lifestyle Practitioner


      Richard Bucciarelli

      Sports Scientist

      President, Speed Training Lab + High Performance Centre ®

      Registered Kinesiologist, PhD Candidate

      Coaching Licences: CSCS, CSEP-CEP, USSF “A” Licence

      Postsecondary Lecturer in Health Sciences

      *Complimentary consultation must be booked online, times are subject to nutritionist’s availability.

      Secure your spot today

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