SPEED

Our training sessions are customized to each individual athlete, based on the results of a comprehensive sport-specific fitness assessment, including physical and physiological testing, plus biomechanical movement analysis.

where sports meet science ®

POWER

We combine professional coaching with science-based, state-of-the-art equipment and programming, to make sure you dominate on the field, court or track.

where sports meet science ®

PERFORMANCE

Whether you’re a fitness beginner or a professional athlete, we can get you there. Moving faster is a skill, which can be taught. Let us show you how!

where sports meet science ®

SIGN UP For OUR NEWSLETTER to get all the latest ON SPORTS SCIENCE!

UNLOCK YOUR SPEED

Our training sessions are customized to each individual athlete, based on the results of a comprehensive sport-specific fitness assessment, including physical and physiological testing, plus biomechanical movement analysis. We combine professional coaching with science-based, state-of-the-art equipment and programming, to make sure you dominate on the field, court or track. Whether you’re a fitness beginner or a professional athlete, we can get you there. Moving faster is a skill, which can be taught. Let us show you how!

"Learn to run when feeling the pain: then push harder."

-William Sigei

We specialize in:

Testimonials

Post-training picture with the Hall of Fame Basketball Hustle U14/15 Boys, who trained with us in 2020. Here’s what their Head Coach had to say: I was amazed at the improvement in speed, explosiveness, and first step for the players that have trained with Speed Training! I would recommend any athletes that are serious about […]

Hall of Fame Basketball Hustle
Coach Educator

I also did one of my highest tests and because of the huge improvement of my speed I was able to pass the test and now I only have one more before I can compete at a National level!

Alivia Dajo
Figure Skater

WordPress Video Lightbox Plugin