SOCIAL DISTANCE TRAINING OPTIONS
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Our training sessions are customized to each individual athlete, based on the results of a comprehensive sport-specific fitness assessment, including physical and physiological testing, plus biomechanical movement analysis. We combine professional coaching with science-based, state-of-the-art equipment and programming, to make sure dominate on the field, court or track. Whether you’re a fitness beginner or a professional athlete, we can get you there. Moving faster is a skill, which can be taught. Let us show you how!
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Testimonials
I definitely recommend this program for baseball players, like me, as well as for any other athlete!
Mason
Baseball Player
This excellent fitness program will benefit not only soccer players, but anyone who wishes to improve their running technique endurance, or simply their overall health. I highly recommend this program, for not only has it helped me in many ways, it has also provided me with an unforgettable and life-changing experience.
Adam Fiorini
Martial Artist