Run Faster.

Move Better.

Train Smarter.

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UNLOCK YOUR SPEED

Our training sessions are customized to each individual athlete, based on the results of a comprehensive sport-specific fitness assessment, including physical and physiological testing, plus biomechanical movement analysis. We combine professional coaching with science-based, state-of-the-art equipment and programming, to make sure you dominate on the field, court or track. Whether you’re a fitness beginner or a professional athlete, we can get you there. Moving faster is a skill, which can be taught. Let us show you how!

"Learn to run when feeling the pain: then push harder."

-William Sigei

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Testimonials

Speed Training has helped me jump higher and run faster, and I am seeing more playing time because my endurance has improved a lot! Justin Raviele, U13 Basketball Player

Justin Raviele
Basketball Player

I am now able to run faster, jump higher and play harder.

Oliver Prince
Basketball Player

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