Open for High Performance Athletes.

Please follow these links to learn more about our COVID-19 Response, Training Protocols, and what we are doing to keep you safe.
COVID-19 InformationBook Training

Run Faster. Move Better. All Sports.

Run Faster. Move Better. All Sports.

Run Faster. Move Better. All Sports.

SIGN UP TO OUR NEWSLETTER to get all the latest ON SPORTS SCIENCE!

UNLOCK YOUR SPEED

Our training sessions are customized to each individual athlete, based on the results of a comprehensive sport-specific fitness assessment, including physical and physiological testing, plus biomechanical movement analysis. We combine professional coaching with science-based, state-of-the-art equipment and programming, to make sure dominate on the field, court or track. Whether you’re a fitness beginner or a professional athlete, we can get you there. Moving faster is a skill, which can be taught. Let us show you how!

"Learn to run when feeling the pain: then push harder."

-William Sigei

We specialize in:

Testimonials

Basketball and soccer player who has trained with us for the past 3 months: The footwork and plyometrics we do at Speed Training has helped me to do much better at changing direction and driving to the basket at speed. I am a much better basketball player than I was last year! Parent of Speed […]

Deacon Page
Basketball Player

Since returning to your program on a regular basis, his times have dropped again.  The results speak for themselves!

Mark Opresnik
Baseball Player