Memberships - Small Group | Emerging Athletes & Youth

Monthly Subscription Memberships

Our monthly memberships are designed for athletes who want to train consistently. Compare Silver and Platinum based on training frequency, recovery access and the benefits included with each membership.

Consistent Weekly Training

Silver Membership

Weekly training, quarterly assessments, bonus sessions and member savings.

$210 / month Minimum three-month commitment HST and applicable credit card processing fees are additional.

One Session Per Week Plus three bonus training sessions every three months

Training and Assessments

One Small Group Training session per week
Three bonus training sessions every three months
One athlete assessment every three months
Flexible booking for eligible sessions
Individualized programming within a small group
Expert strength and conditioning coaching
Suitable for athletes from all sports

Silver Member Perks

25% off eligible merchandise
25% off Grab & Go Snack Bar purchases
10% off Physiotherapy
10% off Advanced Lab Testing
One complimentary guest session every three months for a new client

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Designed for Weekly Training A structured option for athletes who want one regular session each week, with three additional sessions available every three months.

Paid monthly with a minimum three-month commitment. The membership continues to renew monthly until cancelled according to the membership agreement.

Ask About Silver Membership

Maximum Access

Unlimited Training

Platinum Membership

Unlimited training, quarterly assessments, recovery access and member savings.

$275 / month Minimum three-month commitment HST and applicable credit card processing fees are additional.

Unlimited Eligible Sessions Book eligible Small Group Training sessions throughout the month, subject to availability

Training and Assessments

Unlimited eligible Small Group Training sessions
Four athlete assessments per continuous 12-month period
Flexible booking for eligible sessions
Individualized programming within a small group
Expert strength and conditioning coaching
Suitable for athletes from all sports

Platinum Member Perks

25% off eligible merchandise
25% off Grab & Go Snack Bar purchases
10% off Physiotherapy
10% off Massage Therapy
10% off Kinesiology Sessions
10% off Advanced Lab Testing
One complimentary guest session every three months for a new client

Recovery Equipment Access Included Complimentary use of the NormaTec recovery boots and vibration plate, subject to equipment availability and staff direction.

Paid monthly with a minimum three-month commitment. The membership continues to renew monthly until cancelled according to the membership agreement.

Ask About Platinum Membership

Flexible Session Packs

Flex Packs are available for athletes who need more control over when they train. Both packages include two athlete assessments, valued at $110 each.

Flexible Starter Option

10-Session Flex Pack

Ten Small Group Training sessions with individualized programming and three months to complete the package.

$575 One-time package price HST and applicable credit card processing fees are additional.

Two Athlete Assessments Included Total value of $220

10 Small Group Training sessions
Two athlete assessments
Three months to complete the package
Flexible session booking
Individualized programming within a small group
Expert strength and conditioning coaching
Suitable for athletes from all sports

Ask About the 10-Session Pack

20-Session Flex Pack

Twenty Small Group Training sessions with individualized programming and six months to complete the package.

$925 One-time package price HST and applicable credit card processing fees are additional.

Two Athlete Assessments Included Total value of $220

20 Small Group Training sessions
Two athlete assessments
Six months to complete the package
Flexible session booking
Individualized programming within a small group
Expert strength and conditioning coaching
Suitable for athletes from all sports

Ask About the 20-Session Pack

Looking for Another Option?

Save with an annual membership paid upfront, or speak with an account manager about other available packages and payment options.

Speak With Our Team

Prices do not include HST or applicable credit card processing fees. Package availability, booking requirements, eligible sessions, equipment access and membership benefits are subject to the applicable agreement. Recovery equipment is subject to availability. Complimentary guest sessions are available to new clients only.