Memberships - Longevity Training | Adults

Small Group Training for Adults

Join the countless adults who have transformed their fitness with our Longevity Training Program. Our expert trainers will guide you through personalized workouts designed to enhance your endurance, flexibility, and functional strength, ensuring you stay fit and healthy for life.

Max 4 people per class. You can’t get that kind of attention anywhere else!

Learn more about our Longevity Training Program here.

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STARTER

10 Session Flex Pack – Longevity

Our 10-Session Flex Pack is perfect for adults aiming to boost their longevity and overall fitness. Attend sessions at your own pace, without worrying about package expiration.

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FOR RESULTS SEEKERS

20 Session Flex Pack – Longevity

Designed for adults who are serious about improving their longevity and overall fitness. Experience the benefits of small group training, ensuring personalized attention in a supportive environment. No expiry.

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BEST VALUE

Longevity Unlimited Membership

Free 7-Day Trial

Transform your life with our UNLIMITED annual membership. Our expert trainers will guide you through personalized workouts designed to enhance your endurance, flexibility, and functional strength, ensuring you stay fit and healthy for life. Get unlimited access to classes, 7 days a week. Pay monthly.

PERKS

ANNUAL MEMBERSHIPS: All annual members are entitled to 30% off Massage Therapy, and 10% off our retail products, and Grab & Go Snack Bar.

I was very impressed with Richard and his team. They were very detailed and knowledgable in helping my daughter recover from her injury. She really enjoyed the Physio and speed training sessions. Highly recommend this training to anyone, looking to recover from injury or improve their physical strength and speed.

Johnny – Google Review
Google Reviewer

My daughter plays soccer in the OPDL and we come across Speed Training Lab on Instagram. She has been going there to run/train along with weekly sessions with the physiotherapist, Rakesh and it has changed her entire game for the better. We have been looking for a program that would improve her mobility, agility, and […]

Abigail P – Google Review
Google Reviewer