VISIT
Speed Training Lab + High Performance Centre®
120 Carlauren Rd., Unit 6
Vaughan, ON L4L 8E5
Call or Email
Group Training Hours
Small Group Training – Amature, Professional, or Adult Longevity
Please see group training schedule.
Note: FIXED Group Training is not listed on the public schedule. For FIXED Group Training please speak to a team member at our front desk.
Regular Office Hours
Monday-Friday 10 am – 9 pm*
Saturday-Sunday 10 am – 2 pm
Clinic and personal training hours may fall outside of office hours
Personal Training Hours
Personal Training Sessions by Appointment Only, depending on Trainer/Coach availability. Call the office to book personal training.
Weekdays, 7am-9pm.
Weekends 10am-2pm
Physiotherapy + Rehabilitation Centre Hours
Monday – Friday | 10am – 8pm*
Saturday – 10am-2pm*
*Dependent on Clinician availability. See online booking portal for available appointments. Or call our office to ask if we can accomodate a different time.
High-Performance Athletes
Please contact info@speedtraining.ca or 905-850-1121 for information on training options for Professional Athletes.
Training times are by appointment only.