Memberships - Small Group | Emerging Athletes & Youth

Small Group Training

Reach for the stars with our exclusive small group training sessions at the Speed Training Lab + High Performance Centre®.

Designed specifically for youth and emerging athletes, our program provides personalized strength and conditioning training to help you reach your peak performance. With expert coaching, state-of-the-art facilities, and a supportive environment, you’ll develop the skills, strength, and endurance needed to excel in your sport.

Join us and be part of a community committed to excellence, where every athlete is empowered to achieve their goals.

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MOST POPULAR

20 Session Flex Pack – Small Group Training

A versatile training schedule tailored to young and emerging athletes. Great value. Up to 6 months to complete your training. Choose between 1 or 2 days a week.

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GREAT STARTER

10 Session Flex Pack – Small Group Training

A fantastic option for young and emerging athletes who are looking to boost their sports performance in an engaging group environment, while still receiving a tailored, athlete specific training regimen.

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RENEWAL

20 Session Flex Pack + 1 Bonus

1 Lab Test

Enjoy the PERKS of renewing your limited membership. Save money and receive a bonus session on us! Available to existing Flex Group Training members only.

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RENEWAL

10 Session Flex Pack + 1 Bonus

1 Lab Test

Enjoy the PERKS of renewing your limited membership. Save money and receive a bonus session on us! Available to existing Flex Group Training members only.

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FIXED SESSION SAVINGS

WANT TO SAVE MORE?

Speak to our front desk about FIXED SESSION Memberships

Experience the full potential of consistent training with our Fixed-Time Small Group Training at Speed Training Lab + High Performance Centre®. Tailored specifically for young athletes, this program delivers structured, science-backed training at a fixed time each week, for a predetermined number of weeks, ensuring stability and routine in your regimen.

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BEST VALUE

Annual Small Group Training

Paid Annually

This plan is ideal for young or emerging pro athletes. It blends the camaraderie of group sessions with the focus of individual progression, including one session per week and four lab tests to track progress.

When you opt for the annual payment, you enjoy substantial savings, investing wisely in the future of your sports career.

Speak to our front desk or a member of our management team to sign up for this amazing deal!

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Smart Choice

Annual Small Group Training

Paid Monthly

Consistency is key in any young or emerging athlete’s journey. Our Annual Small Group Training Membership, with monthly payments, provides a steady rhythm of weekly training sessions and quarterly lab tests. Commit to monthly instalments for a year of uninterrupted growth and strategic athletic development. Includes one (1) session per week for a year, and 4 Lab Tests to keep track of your progress.

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FREEDOM + FLEXIBILITY + SAVINGS

UNLIMITED Group Training Memberships

For the young or emerging pro athlete with an unwavering dedication to their sport, our Annual Unlimited Small Group Training Membership opens the door to endless training possibilities.

Never miss a beat in training intensity or frequency. Kick off your training with a Lab Test and see how much you’ve improved in regular intervals and at the end of your membership period with another comprehensive test. These plans are perfect for the young athlete eager to push their limits in a supportive, dynamic group setting.

OPTIONS

Annual Unlimited – Paid Annually – Unlimted access to flexible group training sessions all year round – train as many times a week as you want! 4 Lab Tests per year. Auto-renews.
Annual Unlimited – Paid Monthly– Unlimted access to flexible group training sessions all year round – train as many times a week as you want! 4 Lab Tests per year. Auto-renews.
3 Month Unlimited – Unlimted access to flexible group training sessions for 3 amazing months – train as many times a week as you want! 2 Lab Tests, one to kick off your training, and one to measure your results after your 3 month period. Does not auto-renew.

BE UNSTOPPABLE! Speak to our front desk or a member of our management team to sign up for an amazing unlimited membership.

A great facility with professionals who show they care. Rakesh has helped very much with physio that is targeted to my needs and Julian and other trainers have made me stronger.

Maura A – Google Review
Physiotherapy Client

Basketball and soccer player who has trained with us for the past 3 months: The footwork and plyometrics we do at Speed Training has helped me to do much better at changing direction and driving to the basket at speed. I am a much better basketball player than I was last year! Parent of Speed […]

Deacon Page
Basketball Player