Field Test
Our Exclusive Field Test includes sport-specific measures of acceleration, running speed, endurance, and recovery.
We put you in your element and measure everything electronically to maximize accuracy, precision, and reliability.
The Speed Training Field Testing Protocol includes the following sport-specific assessments:
| TEST | WHAT IT MEASURES | WHY IT’S IMPORTANT? |
| 10 – Metre Sprint | Acceleration | Better acceleration means you run faster over the first few steps in a sprint |
| 20 – Metre Sprint | Average Running Speed | 20 metres is the average distance of sprints in most sports – running faster over this distance means you outrun your opponents |
| 35 – Metre Sprint | Maximal Running Speed | 35 metres is the maximal distance of sprints in most sports – running faster over this distance means you outrun tour opponents |
| Yo-Yo Intermittent Recovery Test | Endurance and Recovery | With faster recovery between sprints, you get less tired and can do more of them in competition |
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