Holistic Nutrition

Holistic Nutrition services at our clinic offer a well-rounded approach to health and wellness, tailored to meet the unique needs of young athletes, their parents, and individuals seeking to maintain or regain their vitality. Our expert nutritionists focus on nurturing the body, mind, and spirit by creating customized dietary and lifestyle plans that consider your specific goals and requirements. We prioritize whole, natural foods, balanced nutrition, and recognize the interconnectedness of physical and emotional well-being.

For young athletes, we provide the fuel and support they need to excel in their sports, enhance performance, and recover effectively. Parents can trust us to instill healthy habits in their children while promoting overall well-being.

Our services are equally beneficial for older clients seeking to maintain and improve their health, offering a path to sustained vitality and an active lifestyle. We consider factors such as stress, sleep, and environmental influences in crafting tailored recommendations that promote holistic well-being.

Our Holistic Nutritionist, Dr. Colleen Prendergast, recognizes the vital role of nutrition in athletic performance. Her advanced certifications and training as a Holistic Nutritionist allow her to harness the power of food as medicine. With personalized nutrition plans, she helps athletes manage pain, optimize performance, and promote overall health.

Learn more about our holistic nutritionist and other clinic staff by clicking below.