Nutrition and Wellness
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Nutrition Services for Every Stage of Your Health Journey
At Speed Training Lab + High Performance Centre®, we know that achieving optimal health and wellness requires a personalized approach. That’s why we offer two distinct yet complementary services—Functional Nutrition and Holistic Nutrition—designed to meet your unique needs. Whether you’re managing a specific health challenge or striving to improve your overall well-being, we’re here to guide you.
We also offer nutritional supplement consultations and guidance. Find out more below.
Functional Nutrition: Science Meets Precision
Functional Nutrition is for those ready to uncover the “why” behind their health concerns. Using cutting-edge tools and evidence-based strategies, this approach helps identify and address the root causes of imbalances to help you thrive.
Why Choose Functional Nutrition?
- Targeted Solutions: Ideal for managing chronic conditions like digestive issues, hormonal imbalances, or autoimmune disorders.
- Personalized Care: Lab testing and assessments ensure recommendations tailored specifically to you.
- Collaborative Approach: Our Functional Nutritionists work closely with other healthcare professionals for a comprehensive plan.
- Long-Term Results: Focused on correcting foundational imbalances to promote sustainable health.
What You’ll Gain:
- A clear understanding of your body’s needs.
- A precise, science-backed plan for better health.
- Enhanced energy, reduced symptoms, and lasting wellness.
Holistic Nutrition: Wellness for Mind, Body, and Spirit
Holistic Nutrition takes a whole-person approach, focusing on how your diet, lifestyle, and emotions work together to shape your health. It’s perfect for anyone looking to create balance and enhance overall vitality.
Why Choose Holistic Nutrition?
- Whole-Person Wellness: Addresses not only diet but also stress, sleep, and emotional well-being.
- Natural Healing: Emphasizes nutrient-dense, unprocessed foods to nourish your body and promote recovery.
- Lifestyle Integration: Helps you build habits that align with your goals and lifestyle.
- Accessible and Supportive: Focused on practical, everyday solutions to empower you.
What You’ll Gain:
- Greater balance across all areas of life.
- A personalized nutrition plan that supports your long-term health.
- Practical tools to boost energy, improve mood, and feel your best.
Supplements
USANA is the #1 trusted brand of supplements for athletes. It is the ONLY pharmaceutical grade supplement product out on the market.
Athletes bodies are pushed and stressed to the max. While a great exercise program and healthy nutrition can help you avoid injuries, supplementation will help you optimize any areas where you might be lacking. Because of the pressure that athletes put on their bodies, they often require more vitamins and minerals to keep themselves in peak performance.
As adults age, their cellular regeneration slows down. USANA offers vitamins & supplements to improve cellar regeneration, enhance joint function, and keep circulation at its best.
We offer packages for you Youth, Teens, and Adults. LEARN MORE
Contact Speed Training for more information about our Nutrition and Wellness Programs.
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